Overcoming Climate Anxiety: How Ecopsychology Can Help Us Navigate Eco Anxiety
Understanding climate anxiety. Climate anxiety is a growing concern for many individuals in today's world. As we witness the devastating...
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Marien Pena
Aug 13, 20236 min read
Unleashing the Power of Expressive Arts: Self-Care Strategies for Teachers to Enhance Wellness
The importance of self-care for teachers Teaching is a noble profession that requires immense dedication and passion. However, it can...
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Marien Pena
Aug 1, 20234 min read
Harnessing Creativity for Mental Wellness: Exploring the Benefits of Therapeutic Expressive Arts
How therapeutic arts can support self-expression and emotional healing. In today's fast-paced and stressful world, finding effective ways...
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Marien Pena
May 14, 20221 min read
Expressive Arts
"Expressive arts therapy uses various arts—movement, drawing, painting, sculpture, music, writing, sound, and improvisation—in a...
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Marien Pena
May 14, 20222 min read
Montessori Education
Montessori believed the teacher is the direct link between the child and their environment. Montessori Education differs from...
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Marien Pena
Feb 18, 20222 min read
¿Que son las artes expresivas?
"La terapia de artes expresivas utiliza varias artes— movimiento, dibujo, pintura, escultura, música, escritura, sonido e...
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Marien Pena
Dec 26, 20216 min read
Ecopsychology and Eco-Art Therapy: Transforming the Self
Spring 2015 I sit with my art supplies and papers under the shade of an elder oak tree. He seems to be as tall as a New York building. I...
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Marien Pena
Dec 26, 20213 min read
Education for the Senses: Montessori and Applied Ecopsychology
“The senses being the explorers of the world, open the way to knowledge." Maria Montessori Known for its hands-on approach and sensory...
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